Cooking in India is not just about food—it is about tradition, culture, and family bonding. From crispy dosas in the South to rich curries in the North, the choice of cooking oil makes a big difference in taste and health. One oil that has stood the test of time is groundnut oil. But today, people are turning back to the pure and traditional method—wood pressed groundnut oil.
In this blog, we will explore why wood pressed groundnut oil is the secret to healthy and authentic cooking, and why choosing RK Farm Store’s oil can transform your meals into wholesome, delicious, and nourishing experiences.
What is Wood Pressed Groundnut Oil?
Wood pressed groundnut oil is extracted from peanuts using a traditional wooden churner, also called a kachi ghani or chekku. Unlike modern refining methods, this process is slow and natural. It does not use heat, chemicals, or artificial preservatives.
As a result, the oil retains its natural nutrients, aroma, and flavour. It is thicker, more golden in colour, and has a rich nutty taste that enhances food in a way refined oils never can.
Why Wood Pressed Oil is Better than Refined Oil
Refined oils are made using high heat and chemical solvents. This destroys many natural nutrients and may even leave harmful residues. While they may look clear and attractive, they lack authenticity and true health benefits.
Wood pressed groundnut oil, on the other hand, keeps the goodness of nature intact. It contains healthy fats, vitamins, and antioxidants that support overall health. When you use RK Farm Store’s wood pressed groundnut oil, you bring purity and tradition straight into your kitchen.
The Nutritional Benefits of Wood Pressed Groundnut Oil
Here are the top reasons why this oil is a healthy choice:
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Rich in Healthy Fats: It contains monounsaturated and polyunsaturated fats that are good for the heart.
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Vitamin E Power: Helps protect skin, boost immunity, and fight free radicals.
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Antioxidant Properties: Reduces oxidative stress and supports long-term health.
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Balances Cholesterol: Helps increase good cholesterol (HDL) and reduce bad cholesterol (LDL).
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Energy Booster: Provides sustained energy for daily activities.
With so many benefits, wood pressed groundnut oil from RK Farm Store is not just cooking oil—it is a daily health companion.
Authentic Taste in Every Dish
One of the best things about wood pressed groundnut oil is its authentic taste. It brings back the flavour of traditional cooking. Whether it’s frying crispy pakoras, making chutneys, or cooking curries, the oil adds a natural nutty aroma that lifts the dish.
When your grandmother cooked with groundnut oil, the fragrance filled the entire home. That same authenticity is now available again with RK Farm Store’s wood pressed oil.
Why Wood Pressed Groundnut Oil is Good for Heart Health
Heart problems are becoming common due to unhealthy eating habits and refined oils. Wood pressed groundnut oil helps reduce this risk because:
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It has a high amount of good fats that keep the heart healthy.
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It controls bad cholesterol levels.
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Its antioxidants fight inflammation and protect the arteries.
Switching to RK Farm Store’s wood pressed groundnut oil can be a small but powerful step for better heart health.
Better for Cooking and Frying
Unlike many oils that break down at high heat, wood pressed groundnut oil has a high smoke point. This means it can be used for deep frying, roasting, or sautéing without losing its nutrients or taste.
From crispy vadas to golden puris, RK Farm Store’s oil makes every dish come out perfect—crunchy, tasty, and wholesome.
Skin and Hair Benefits
Wood pressed groundnut oil is not just for cooking—it also supports beauty and wellness. The vitamin E in the oil nourishes skin, prevents dryness, and helps keep it youthful. When applied to hair, it strengthens roots, reduces dandruff, and adds shine.
So when you buy RK Farm Store wood pressed groundnut oil, you’re getting both kitchen goodness and natural self-care in one bottle.
Why Choose RK Farm Store Wood Pressed Groundnut Oil?
At RK Farm Store, quality and purity are top priorities. Their wood pressed groundnut oil is:
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Extracted using traditional wooden churners to keep nutrients intact.
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100% pure, chemical-free, and preservative-free.
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Rich in natural aroma and flavour.
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Packed with essential nutrients for health and wellness.
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Suitable for everyday Indian cooking, from frying to curries.
When you choose RK Farm Store, you choose trust, authenticity, and health for your family.
Everyday Uses of Wood Pressed Groundnut Oil
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Cooking & Frying: Perfect for curries, sautéing, stir-fry, and deep-fry.
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Tiffin Recipes: Adds authentic taste to dosas, idlis, and chutneys.
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Snacks: Ideal for pakoras, bhajis, and sweets like laddus.
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Salads: Can be used in dressings for a nutty twist.
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Wellness: Massage oil for skin and hair care.
This makes it one of the most versatile oils for the Indian household.
Why the Secret Lies in Tradition
Modern life is full of shortcuts, but health comes from going back to traditional practices. Wood pressing is one of those forgotten methods that keeps food natural and nourishing. By choosing wood pressed groundnut oil, you are not only caring for your family’s health but also keeping Indian food traditions alive.
Final Thoughts
The truth is clear—wood pressed groundnut oil is the secret to healthy and authentic cooking. It is rich in nutrients, heart-friendly, full of antioxidants, and packed with flavour. It makes everyday food tastier while protecting your health.
With RK Farm Store’s wood pressed groundnut oil, you are choosing purity, tradition, and trust. Every drop carries the natural goodness of peanuts, extracted with care, and delivered fresh to your kitchen.
So, make the switch today—because authentic cooking starts with authentic oil, and health begins with the right choice.
Clean, Honest Ingredients
