SKU:231

64 in stock

Chia Seeds are a great addition to add to your fibre intake. They make great porridge and puddings, cooling summer drinks and even crunchy granola bars. Chia seeds are very rich in fibre, antioxidants, minerals, and heart-healthy omega-3 fatty acids. They have been linked to improvement in risk factors for heart disease and diabetes, as well as benefits for digestion and gut health. Chia seeds are very easy to incorporate into a healthy diet.