SKU:755

15 in stock

Ragi millet rava can be used to make nutritious upma, puttu, pongal, rava idli, rava dosai, paniyaram, kozhukattai and one-pot kitchidis. It is nutritious, tasty and a great addition to your diet.

 Ragi is a supermillet. High in calcium and protein, it is great for bone and muscle strengthening. Ragi gives a feeling of satiety and makes you feel full longer. Increases lactation, is great for skin and hair. Great source of fiber and aids in weight loss. Ragi is good for infants and kids as it proves the essential building blocks for growth and development. It improves gut healthy with its fiber thereby improving elimination. Regular consumption aids in reducing osteoporosis. Ragi is a great addition to your plate on scorching summer days as it is known to cool your body down.