SKU:144

14 in stock

Pearl millet is ideal for summer months as it has incredible cooling properties. Kambu millet rava can be used to make nutritious upma, puttu, pongal, rava idli, rava dosai, paniyaram, kozhukattai and one-pot porridge. It is nutritious, tasty and a great addition to your diet.

It is a rich source of fiber with high magnesium and potassium content which are both crucial in circulation and elimination. Rich in Omega 3 fatty acids, regular consumption aids in maintaining heart health by preventing blockages and regulating cholesterol. It prevents PCOS and other lifestyle diseases like diabetes with its high nutritional content and dietary fiber.